Gymkore
Gymkore - 10+
GymKore incorporates aspects of other popular activities involving aspects of team gym, sports acro, cheer and short routines on apparatus. We explore aspects of Parkour, Free Running and Urban gymnastics.
This is an exciting form of gymnastics offered to our members aged 11+ who may have not had any formal gymnastics training. Particapants learn the fundamentals of gymnastics take a lead of their development becoming their own health and safety experts. With coaches available to offer technical knowledge and support, the participants generate dynamic movement producing end of term displays with their team.
Our sessions for young adults combine advanced Gymnastic skills with progressions and set ups within a GymKore programme which can be rolled out to the under 11s starting from the age of 8. True enjoyment comes from activity of the mind and exercise of the body the two are ever united!
Sessions
Worthing College
Worthing College: The Warren Room, Sanditon Way, Worthing BN14 9FD
Worthing College
Worthing College: The Warren Room, Sanditon Way, Worthing BN14 9FD